Kaley Cuoco in a moment that left everyone speechless – look closely!

Kaley Cuoco is putting in work at the gym. The Flight Attendant star’s trainer, Ryan Sorenson, shared an epic video of the pair’s latest session — which looked really intense. Kaley was fit and super strong in a tank, a pair of black leggings … and 17 different hairstyles.

“We got one speed ,” Kaley’s trainer wrote in the caption. It looks like the actress’s workout included some jumping rope, medicine ball crunches and tons of weight lifting. Kaley showed her enthusiasm in the comments and poked fun at her hairstyle changes throughout the video.

View full post on Instagram

“One speed and 17 different hairstyles ,” she wrote. And of course, Kaley’s fans hopped in the replies to show their support, too. “She is a machine ,” one fan wrote. “No wonder she always looks amazing!” Another fan commented. In case you didn’t know, Kaley had a baby in March, so this postpartum workout is worth some extra praise!

The actress loves hitting the gym with Ryan, and even did some pretty intense (and baby-safe) workouts while pregnant. She also loves yoga and SoulCycle on occasion. One thing to note about Kaley’s workouts: she switches up her routine a lot.

“If I’m doing yoga, we’re doing it every day this week … Then I’m like, ‘Oh my god, I have to switch.’ Then I’m going crazy on SoulCycle …‘OK, I have to switch,’” she previously told Women’s Health.

However, Kaley is much more ritualistic about how she fuels up. She always starts her mornings with coffee and peanut butter toast. The actress commits to this staple so hard that she even travels with a toaster, she previously told WH.

Later in the day, Kaley typically opts for tuna wraps, smoothies or Luna bars. And for dinner, the actress loves to nosh on grilled salmon with baked potatoes and veggies. It seems like Kaley puts her all into everything she does! Go off, queen!

Related Posts

Golden Bride Behind Closed Doors

A village girl in a palace of glass, a man with a last name heavy enough to bend the air. Millions watched, judged, dissected. Overnight, Soudi became…

Iconic Steak Restaurant Chain Shuts Nationwide

The beloved American steakhouse chain shocked many when it suddenly closed all 261 of its corporate-owned locations and laid off nearly 18,000 employees. The closures came after…

The Threshold of Escalation: Global Reactions to the 2026 Strikes on Iranian Nuclear Facilities

The first explosions were never seen on television. They ripped through the darkness beneath a mountain, in a place most people will never visit, aimed at a…

20 Minutes ago in California, Nancy Pelosi was confirmed as…See more

The room went silent before the applause. In a single vote, California Democrats didn’t just back Nancy Pelosi — they doubled down on a political era many…

Pete Hegseth Hospitalized in Critical Condition… See more

In a move that left fans, colleagues, and even political critics speechless, Fox News host Pete Hegseth shocked the nation with an announcement few saw coming. Known…

My husband texted me from Vegas saying he’d just married his coworker and called me pathetic, I replied “Cool,” canceled his cards, changed the house locks, and the next morning the police were at my door…

My name is Clara Jensen. I’m thirty-four, and a year ago I would have laughed if someone told me my marriage would end before I even realized…