Why a Cool Room Can Help You Sleep Better Room temperature plays a big role in how well you sleep. According to experts, the ideal sleep temperature is between 60–68 °F (15.5–20 °C). Too hot or too cold, and your body struggles to regulate itself, disrupting sleep. How Temperature Affects Sleep Your body cools down before…
In short, if you’ve ever tossed and turned during a heatwave, you already know: a cooler bedroom can make all the difference.
One of the first major moves under the new “Make America Healthy Again” (MAHA) initiative — led by Robert F. Kennedy Jr., now serving as Secretary of Health and Human Services — is tackling a deeply concerning issue: the escalating rates of chronic illness among American children. In a bold step, President Donald Trump signed…
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But as Kennedy calls for depoliticized research and a common ground approach, the real test will be in how far the commission is willing to go to uncover the truth — even if it means challenging decades of mainstream medical practice…The executive order establishes the MAHA Commission, a coalition including the FDA, NIH, and CDC,…
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Donald Trump is expected to have a ‘third-tier seat’ at Pope Francis‘ funeral mass despite being among the first to confirm that he would be attending the service. Trump, who is accustomed to being front and centre at world events, is unlikely to have a prominent position in the seating arrangements when he arrives at St. Peter’s…
Catholic royals will be seated in the front row, followed by non-Catholic royals, including Prince William. World leaders, heads of states and other foreign dignitaries will then be sat behind them. Trump, however, is not likely to be pleased with the seating arrangements, given that he mocked his predecessor Joe Biden for having to sit in the rear at…
Wink Martindale was more than just a familiar face on TV — he was a voice of comfort, excitement, and joy for so many Americans growing up. People still remember the thrill of watching Tic-Tac-Dough, the fun of Headline Chasers, and the fast-paced energy of High Rollers. But Gambit… that one hit differently.
That was the show that truly stuck with people. There was just something about Wink’s charm and the way he brought the game to life that made it feel personal — like he was inviting you into something special. Winston Conrad Martindale was born on December 4, 1933, in Jackson, Tennessee. He got his start…
The Beginning of the End It didn’t seem like a garage sale would be where everything would fall apart. The day had started off like any other: the sun was bright, and a light breeze made the warm spring air feel pleasant. It was a Saturday morning, and I was looking for a way to…
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But when Daisy was born, everything changed. The birth was difficult, and Daisy was born with complications. I don’t know exactly what happened, but I remember the moment they took her from me. The cold emptiness that washed over me in the hours that followed, when I awoke alone in that sterile hospital room, was…
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