What Causes Muscle Cramps?To understand whether pickle juice helps, it’s crucial to know what triggers muscle cramps. These involuntary contractions can result from: •Dehydration: A lack of fluids disrupts the balance of electrolytes, essential for muscle function. •Electrolyte Imbalance: Low levels of sodium, potassium, magnesium, or calcium can lead to cramping. •Overuse or Fatigue: Repeated exertion without sufficient rest can...
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