2) The Beetroot Upgrade: What Happens to Your Body When You Eat Beets, According to Doctors

Gentle Balance for Digestion and MetabolismBeyond circulation, beets nourish from the inside out through their fiber. Fiber steadies digestion, supports the microbiome, and slows the release of sugars — creating a more stable energy curve throughout the day. It also feeds beneficial gut bacteria, helping to quiet inflammation that so often underlies fatigue and mood swings. Natural Cleansing, Without ExtremesTheir...

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