HT7 is the abbreviation for an acupuncture point known as Shenmen, which means “Spirit Gate” in Traditional Chinese Medicine (TCM). HT7 is located on the wrist, right at the crease on the pinky finger side. In TCM, it is used to address issues related to emotional well-being, including anxiety, insomnia, stress, and restlessness. Practitioners believe that stimulating this point can...
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